The fall cross country season started off very well for Northwest Catholic. Surprisingly, Elizabeth has been running pretty well. She admittedly did not train for distance this summer, focusing on working out at the gym and playing lacrosse. Despite that, she has been running pretty well, including her fastest 5K in three years, which she ran last week. We are happy that she is relatively pain free and enjoying her final season of cross country.
At the start of the Blue Dragon Invitational.
Post race with her best friends and fellow captains.
These two played lacrosse with, and now against, each other for years.
The captains with Coach Carlson.
Seniors
Taking third at Camp Sloper for small schools.
These two ran for me when they were in middle school. This is likely their last time running against each other.
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