Winter Iron

On Sunday, Lee and several other members of Team Refuge competed in the Winter Iron meet in Wallingford, Connecticut.  The team did great - every member that competed brought home at least one trophy, which is such a great thing for The Refuge.  Lee dominated the submaster push/pull once again, benching 385 lbs and dead lifting 550 lbs, a new personal best.  It will be a quite a while before the team competes again, but it was a great way to close out 2010.  Congratulations to Lee and his teammates!

Lee and Nick 

385 Bench 

Spotting one of his teammates. 

550 Deadlift 

With Emily during the awards presentation. 

Team Refuge

385 lb Bench

550 lb Deadlift